The University of Bolton and the Life Lounge recognises that with the upcoming exams brings what can be a stressful period for students of all abilities, and on all course types. One of the Life Lounge Mental Health Advisors Toni Dewsbury has created a workshop that covers the ins and outs of exam stress, understanding it, managing it, adopting strategies for it and much more. Please have a watch of the below video to learn more
The below websites are full of useful tips, strategies and advice around dealing with stress, check them out.
Exam stress - Student Minds
Exam Stress – Young Minds
Online Mental Health and Wellbeing Platform