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Mental Health and Wellbeing
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Mental Health and Wellbeing
Resources brought together by the Life Lounge team
Home
World Suicide Prevention Day 2021
Welcome to the University of Bolton Academic year 2021-22
Mental Health Awareness Week 2021
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Life Lounge Nature Workshop
University of Bolton MHAW 2021 Events
Support Services and how you can access help
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Togetherall 24/7 Online Support
Student Services
Need urgent help or to talk to someone soon?
Tailored resources and information
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Social Isolation and COVID-19
Nursing students
International Students
BAME
Veterans
LGBTQ+
Gender Services
Care Leavers and those who are estranged from family
Domestic Abuse Support and Information
Sexual Violence and Rape
Life After Graduation
Disability and Long Term Illnesses Support
Life after lockdowns....
Self Care and Wellbeing
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Self Care
5 Ways to Wellbeing
Pastoral support, faith and spirituality
Supporting someone who is going through a hard time
Alcohol and Drug Use
Gambling
Apps to help your Wellbeing
Get creative!
Food and Mood
Mindfulness and Meditation
Financial Management
Study Skills
Mental Health
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Anxiety
Controlling Anger
Eating Disorders
Loss and Bereavement
Low Mood and Depression
Self-harm
Sleep
Stress
Bi-Polar
Workshops and LEAP modules
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Be kind to your mind - Workshops!
Exam Stress Workshop
Online Event Pages
MHAW May 2020
Be kind to your mind - Get Creative!
Be kind to your body!
Be kind, reach out!
Be kind to others!
Be Inspired!
HIW July 2021
HIW July 2020
Monday: Health Literacy
Tuesday: Mental Health
Wednesday: Sepsis
Thursday: Healthy Lifestyles
Friday: Mobile Apps
Saturday: Myth Busting
Sunday: Wellbeing and Mindfulness
World Suicide Prevention Day 10th September 2020
WORLD MENTAL HEALTH DAY 2020
Sexual Health
Meningitis
Honour Violence and Forced Marriage
University Mental Health day 2021
Local GP practices
Support from Student Space
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